Magnesium Glycinate 180 Tablets NOW Foods
Summary
This magnesium glycinate supplement features a highly bioavailable form of magnesium, which is gentle on the stomach and supports various bodily functions. The formulation is clean, with no harmful additives or artificial ingredients, making it a high-quality choice for those seeking to improve their magnesium intake. The product's simplicity and focus on ingredient quality contribute to its strong rating.
At a glance
Key ingredients 6
MagnesiumVery Good
Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. The bisglycinate form is highly bioavailable, meaning it is easily absorbed by the body. This form is also gentle on the stomach compared to other magnesium salts.
Benefits
Supports muscle and nerve function, helps regulate blood sugar levels, and contributes to bone health.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavoring agent in supplements. It is naturally found in citrus fruits and is generally recognized as safe. In supplements, it can enhance mineral absorption but does not provide direct nutritional benefits.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
May enhance the absorption of minerals in the digestive tract.
Hydroxypropyl CelluloseNeutral
Hydroxypropyl cellulose is used as a binder and thickener in supplements. It is a chemically modified cellulose that is generally considered safe for consumption. It does not contribute any nutritional value but helps maintain tablet integrity.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is derived from vegetable sources and is considered safe for consumption. It does not provide nutritional benefits but aids in the manufacturing process.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements to prevent clumping. It is naturally occurring and considered safe for consumption. It does not offer nutritional benefits but ensures product consistency.
See more about Silicon Dioxide →Vegetarian CoatingNeutral
The vegetarian coating, often made from hypromellose, is used to encase tablets and capsules. It is derived from cellulose and is suitable for vegetarians. It does not provide nutritional benefits but facilitates easier swallowing.
Processing
Processed Foods
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