Women's Superpowder

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78 Good
$44.50 · 30 servings
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Summary

This supplement features a high-quality formulation with beneficial ingredients like bromelain, magnesium, and potassium, which support various health functions. The product is minimally processed with no artificial additives or harmful ingredients, making it a clean choice for supplementation. Its ingredient list is focused on natural compounds that offer health benefits without unnecessary fillers or artificial sweeteners.

At a glance

Beneficial ingredients 15
Harmful ingredients 0
Category Protein Powders

Key ingredients 16

Bromelain
Good

Bromelain is a natural enzyme found in pineapples that aids in digestion and reduces inflammation. It is minimally processed and retains its natural properties. It may enhance nutrient absorption and support joint health.

Benefits

Supports digestion and has anti-inflammatory properties.

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Magnesium
Very Good

Magnesium is an essential mineral that supports muscle and nerve function, as well as energy production. It is often included in supplements for its wide range of health benefits. It helps maintain normal blood pressure and supports bone health.

Risks

Excessive intake can lead to diarrhea and abdominal cramping.

Benefits

Essential for muscle and nerve function, and supports energy production.

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Manganese
Good

Manganese is a trace mineral important for bone formation and nutrient metabolism. It is included in supplements to support enzyme function. It also plays a role in antioxidant defense.

Risks

High doses may lead to neurological issues.

Benefits

Supports bone health and antioxidant defense.

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Potassium
Very Good

Potassium is a vital mineral that helps maintain fluid balance and supports heart health. It is crucial for proper muscle function and nerve signaling. Adequate intake can help reduce blood pressure.

Risks

Excessive intake can lead to hyperkalemia, affecting heart function.

Benefits

Supports heart health and helps maintain fluid balance.

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Chromium
Good

Chromium is a trace mineral that enhances insulin action and supports glucose metabolism. It is often used in supplements to help regulate blood sugar levels. It may also aid in weight management.

Risks

High doses may cause kidney or liver damage.

Benefits

Enhances insulin action and supports glucose metabolism.

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Iron
Very Good

Iron is an essential mineral necessary for oxygen transport in the blood. It is crucial for energy production and immune function. Iron deficiency can lead to anemia, making supplementation important for some individuals.

Risks

Excessive intake can cause gastrointestinal distress and toxicity.

Benefits

Essential for oxygen transport and energy production.

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Dong Quai
Good

Dong Quai is a traditional herb used to support women's health, particularly for menstrual and menopausal symptoms. It is valued for its potential to balance hormones. It may also have anti-inflammatory properties.

Risks

May interact with blood thinners and increase bleeding risk.

Benefits

Supports women's health and may balance hormones.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is generally recognized as safe and helps maintain product stability. It does not provide significant nutritional benefits.

Benefits

Acts as a preservative and flavor enhancer.

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Beta Carotene
Good

Beta carotene is a precursor to vitamin A and acts as an antioxidant. It is included in supplements for its role in supporting vision and immune health. It may also protect against oxidative stress.

Risks

High doses can lead to carotenemia, a harmless condition causing skin discoloration.

Benefits

Supports vision and immune health as an antioxidant.

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Phosphatidylcholine
Good

Phosphatidylcholine is a phospholipid that supports liver health and cognitive function. It is often used in supplements for its role in cell membrane integrity. It may also aid in fat metabolism.

Benefits

Supports liver health and cognitive function.

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African Mango Extract
Good

African Mango Extract is used for its potential weight management benefits. It is believed to support metabolism and reduce appetite. It may also help regulate blood sugar levels.

Benefits

May support weight management and metabolism.

Ashwagandha
Good

Ashwagandha is an adaptogenic herb known for reducing stress and improving mental clarity. It is included in supplements for its potential to enhance resilience to stress. It may also support immune function.

Risks

May interact with thyroid medications and affect hormone levels.

Benefits

Reduces stress and improves mental clarity.

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Selenium
Very Good

Selenium is a trace mineral essential for antioxidant defense and thyroid function. It is included in supplements to support immune health. Adequate selenium intake is crucial for preventing oxidative damage.

Risks

Excessive intake can lead to selenosis, causing hair and nail loss.

Benefits

Supports antioxidant defense and thyroid function.

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Zinc
Very Good

Zinc is an essential mineral important for immune function and wound healing. It is often included in supplements to support overall health. Zinc also plays a role in DNA synthesis and cell division.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Supports immune function and wound healing.

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Vitamin A
Very Good

Vitamin A is essential for vision, immune function, and skin health. It is included in supplements to prevent deficiency and support overall health. Adequate intake is crucial for maintaining healthy vision.

Risks

Excessive intake can lead to toxicity, causing liver damage and other health issues.

Benefits

Essential for vision and immune function.

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Chaste Tree Berry
Good

Chaste Tree Berry is used to support hormonal balance and alleviate symptoms of PMS. It is included in supplements for its potential to regulate menstrual cycles. It may also support reproductive health.

Risks

May interact with hormonal medications and affect hormone levels.

Benefits

Supports hormonal balance and reproductive health.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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