Marks & Spencer's Black Mix Chevron Stripe Dress Size 14 Eur 42 Rrp £69

60 Fair
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Summary

The product is processed and contains a preservative, which limits its score. However, it has a short ingredient list and provides a good protein content, which are positive factors.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 3

Pork
Neutral

Pork is a common source of animal protein and provides essential amino acids. It is often processed in various ways, which can affect its nutritional profile. The quality of pork can vary based on factors like farming practices and feed quality.

Risks

Potential risks include high saturated fat content and the presence of antibiotics or hormones if not sourced from high-quality farms.

Benefits

Provides a rich source of protein and essential nutrients like B vitamins and zinc.

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Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

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Potassium nitrate
Bad

Potassium nitrate is used as a preservative and curing agent in processed meats. It helps maintain color and prevent bacterial growth. However, it can form nitrosamines, which are potentially carcinogenic, during cooking or digestion.

Risks

Potential formation of nitrosamines, which are linked to an increased risk of cancer.

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Processing

Group 3 · Processed

Processed Foods

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