Peanuts roasted & salted

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Peanuts roasted & salted healthy?

Peanuts roasted & salted scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists mainly of peanuts, which are a nutrient-dense source of protein and healthy fats, contributing positively to its nutritional profile.

How processed is Peanuts roasted & salted?

Peanuts roasted & salted is NOVA Group 3: Processed Foods.

Which ingredients drive Peanuts roasted & salted's score?

In Scout's ingredient-by-ingredient analysis, peanuts counts in its favor; sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Peanuts roasted & salted

Alesto
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Lidl Stiftung & Co. KG
Category Nuts
Summary

This product consists mainly of peanuts, which are a nutrient-dense source of protein and healthy fats, contributing positively to its nutritional profile. However, the use of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The processing level of the product also limits its score potential, as it is not minimally processed.

Key ingredients 4

peanuts
Good

Peanuts are a nutrient-rich legume high in protein, healthy fats, and fiber, making them a beneficial ingredient for a balanced diet.

See more about peanuts →
cooking salt
Neutral

Cooking salt is used for flavor enhancement but should be consumed in moderation to avoid excessive sodium intake.

may contain traces of gusclo fruit
Neutral

Trace amounts of gusclo fruit are unlikely to impact health significantly but are noted for allergy considerations.

sunflower oil
Very Bad

Sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which can contribute to inflammation if consumed excessively.

See more about sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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