ASCULIN CERTIFIED STANDARDS VALLEY SPRE BRITISH MI
Summary
This product is a processed cheese with a simple ingredient list, primarily consisting of mild white Cheddar cheese. It provides high-quality protein and essential nutrients like calcium and vitamin B12. Despite its beneficial ingredients, the processing level limits its score, as it is not minimally processed.
At a glance
Key ingredients 1
Mild white Cheddar cheeseGood
Mild white Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk, which provides a rich array of nutrients including vitamin B12 and phosphorus. The cheese is typically aged, enhancing its flavor and digestibility.
Risks
Cheddar cheese can be high in saturated fats and sodium, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Rich in protein and calcium, supporting muscle maintenance and bone health. Contains beneficial fatty acids and vitamins that contribute to overall health.
Processing
Processed Foods
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