Common questions

Is Creamfields grated cheddar healthy?

Creamfields grated cheddar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed cheese with a simple ingredient list consisting mainly of cheddar cheese and potato starch.

How processed is Creamfields grated cheddar?

Creamfields grated cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Creamfields grated cheddar's score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Creamfields grated cheddar

Name: Creamfields grated cheddar
Brand: Tesco

Tesco

Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Tesco PLC

Category Cheese

Summary

This product is a processed cheese with a simple ingredient list consisting mainly of cheddar cheese and potato starch. While it provides high-quality protein and calcium, the addition of potato starch and its grated form increase its processing level. The product is not as minimally processed as whole block cheeses, which limits its score potential.

Key ingredients 2

Cheddar cheese

Good

Cheddar cheese is a good source of high-quality protein and calcium. It is made from milk and contains beneficial nutrients like vitamin B12 and phosphorus. The fermentation process enhances its digestibility and nutrient absorption.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Provides essential vitamins and minerals such as vitamin B12 and phosphorus.

See more about Cheddar cheese →

Potato starch

Neutral

Potato starch is used as an anti-caking agent in grated cheese products. It is a refined carbohydrate with no significant nutritional value. Its primary function is to prevent clumping and improve texture.

See more about Potato starch →

Processing

Group 3 · Processed

Processed Foods

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