Pink Salmon

Lidl
65 Fair
View on Amazon

Summary

This product contains high-quality pink salmon, which is a good source of protein and omega-3 fatty acids. However, the presence of triphosphates, a synthetic additive used to retain moisture, contributes to its processing level and potential dietary phosphate load. The processing level limits the score, despite the nutritional benefits of the salmon.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Schwarz Group
Category Fish And Seafood

Key ingredients 2

Pink Salmon
Very Good

Pink Salmon is a high-quality source of animal protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Wild-caught salmon is generally considered superior due to its natural diet and lower contaminant levels.

Benefits

Rich in omega-3 fatty acids which support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

Triphosphates
Bad

Triphosphates are used as a food additive to retain moisture and improve texture. They are synthetic and can contribute to the overall phosphate load in the diet. Excessive intake of phosphates may lead to imbalances in calcium metabolism.

Risks

High phosphate intake can disrupt calcium balance and may contribute to bone health issues over time.

Processing

Group 3 · Processed

Processed Foods

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