At a glance
Summary
This product is a processed food with a relatively clean ingredient list, featuring pork as a high-quality protein source and natural flavor enhancers like vinegar and fruit extracts. However, it includes dextrose, a simple sugar that can contribute to increased blood sugar levels, and sodium phosphate, which is a common additive in processed meats. The presence of these ingredients and the processing level limit its score, despite the absence of artificial additives.
Key ingredients 11
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile necessary for muscle maintenance and repair. The quality of pork can vary based on farming practices, with pasture-raised options being more beneficial.
Risks
Potential risks include high saturated fat content and possible contamination if not properly cooked.
Benefits
Rich in protein and essential vitamins such as B12 and zinc, supporting overall health and energy levels.
VinegarGood
Vinegar is used as a natural preservative and flavor enhancer. It has antimicrobial properties that help in food preservation. Vinegar can also aid in digestion and blood sugar regulation.
Benefits
May help improve digestion and stabilize blood sugar levels.
Fruit And Spice ExtractsGood
Fruit and spice extracts are used for natural flavoring and may provide antioxidants. They enhance the taste profile without artificial additives. The specific health benefits depend on the types of fruits and spices used.
Benefits
May offer antioxidant properties and enhance flavor naturally.
Citrus ExtractGood
Citrus extract is used for natural flavoring and may provide vitamin C and antioxidants. It enhances the flavor profile without artificial additives. Citrus extracts can support immune function and skin health.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It provides a more complex flavor profile compared to refined sugars. Honey can offer health benefits when consumed in moderation.
Risks
High sugar content can contribute to weight gain if consumed in excess.
Benefits
Contains antioxidants and may have antimicrobial properties, supporting overall health.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture in the product. There are no health concerns associated with water as an ingredient.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed meats. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Provides essential sodium needed for various bodily functions.
DextroseBad
Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels. Overconsumption of simple sugars is linked to obesity and metabolic disorders.
Risks
May contribute to insulin resistance and weight gain if consumed in excess.
Benefits
Provides quick energy but lacks other nutritional benefits.
SugarBad
Refined added sugar.
Risks
High sugar consumption can lead to obesity, diabetes, and dental problems.
Benefits
Provides energy but should be consumed in moderation.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May cause reactions in individuals sensitive to yeast or glutamates.
Benefits
Contains B vitamins and amino acids that can support nutritional intake.
Sodium PhosphateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake may lead to imbalances in phosphate levels, affecting kidney health.
Benefits
Helps maintain product texture and moisture.
Processing
Processed Foods
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