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Garlic salt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Garlic salt healthy?

Garlic salt scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a simple blend of salt and garlic, with minimal processing and a short ingredient list.

How processed is Garlic salt?

Garlic salt is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Garlic salt's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garlic salt

Lidl
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Spices and Herbs
Summary

This product is a simple blend of salt and garlic, with minimal processing and a short ingredient list. The inclusion of garlic provides potential health benefits due to its antimicrobial and antioxidant properties. However, the presence of calcium silicate as an anti-caking agent slightly reduces the score, although it is generally considered safe.

Key ingredients 4

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and antioxidant properties. It contains allicin, which may help reduce cholesterol levels and support heart health. Fresh garlic is minimally processed, retaining most of its beneficial compounds.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Contains compounds that may support cardiovascular health and have antimicrobial effects.

See more about Garlic →
Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a refined product with no additional nutritional benefits beyond sodium content. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

See more about Salt →
Calcium silicate
Neutral

Calcium silicate is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. It does not contribute any nutritional value to the product.

See more about Calcium silicate →
Garlic oil
Neutral

Garlic oil is used for flavoring and may retain some of the beneficial compounds found in fresh garlic. It is typically extracted through steam distillation, which preserves its aromatic properties. However, it lacks the full range of nutrients present in whole garlic.

Benefits

Provides flavor and may contain some beneficial compounds from garlic.

See more about Garlic oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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