Herb Roasted Turkey Breast

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Common questions

Is Herb Roasted Turkey Breast healthy?

Herb Roasted Turkey Breast scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Herb Roasted Turkey Breast is a processed product with a relatively clean ingredient list, featuring turkey breast as the primary component, which is a high-quality source of lean protein.

How processed is Herb Roasted Turkey Breast?

Herb Roasted Turkey Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Herb Roasted Turkey Breast's score?

In Scout's ingredient-by-ingredient analysis, Turkey breast, Sea salt count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Herb Roasted Turkey Breast

65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Meat and Seafood
Summary

The Herb Roasted Turkey Breast is a processed product with a relatively clean ingredient list, featuring turkey breast as the primary component, which is a high-quality source of lean protein. However, the presence of added sugar, even in small amounts, detracts from its nutritional profile. The processing level limits its maximum score, but the absence of harmful additives and the use of sea salt instead of refined salt are positive aspects.

Key ingredients 4

Turkey breast
Good

Turkey breast is a high-quality source of lean protein, essential for muscle maintenance and repair. It is minimally processed and provides a rich source of vitamins and minerals. Compared to other meats, it is lower in fat and calories, making it a healthy choice.

Benefits

Rich in protein and low in fat, supporting muscle health and weight management. Provides essential nutrients like B vitamins and selenium.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is minimally processed compared to refined table salt. The presence of trace minerals can provide additional health benefits.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.

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Turkey broth
Neutral

Turkey broth is typically made from simmering turkey bones and meat, providing flavor and some nutrients. It is a minimally processed ingredient that can enhance the taste of the product. However, it does not significantly contribute to the nutritional profile.

Benefits

Adds flavor and moisture to the product without significant calories or fat.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. It is often added for flavor enhancement but can lead to health issues if consumed in excess. Compared to natural sweeteners, it lacks nutritional benefits.

Risks

Excessive sugar intake is linked to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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