UNCURED MAPLE TURKEY BACON

Nature's Promise
60 Fair
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Summary

This turkey bacon is ultra-processed, which limits its potential health score despite having some beneficial ingredients like turkey thighs and sea salt. The presence of natural maple flavoring, which includes added sugars and alcohols, detracts from its overall healthiness. While it contains a good amount of protein, the processing level and use of flavor additives prevent it from scoring higher.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Ahold USA, Inc.
Category Meat And Seafood

Key ingredients 7

Turkey thighs
Good

Turkey thighs are a source of high-quality animal protein, providing essential amino acids. They are less processed compared to other meat products, retaining more natural nutrients. Turkey is a lean meat option, offering a good balance of protein and fat.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and maintenance.

Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is a neutral ingredient with no direct nutritional impact. Its presence helps in processing and texture maintenance.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its natural mineral content. Sea salt can enhance flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for bodily functions.

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Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in food products. It is a natural ingredient with antimicrobial properties. Vinegar can add acidity and balance flavors in processed foods.

Benefits

May have antimicrobial properties and can enhance flavor profiles.

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Natural maple flavoring
Bad

Natural maple flavoring often contains added sugars and alcohols, which can be concerning for health. It is a processed ingredient that may not provide the same benefits as pure maple syrup. The use of 'natural flavors' can be misleading, as it may include various additives.

Risks

May contain added sugars and alcohols, contributing to caloric intake without nutritional benefits.

Benefits

Provides a maple flavor that can enhance the taste of food products.

Raw sugar
Neutral

Raw sugar is a less refined form of sugar, retaining some molasses content. It is used as a sweetener in various food products. While less processed, it still contributes to overall sugar intake.

Risks

Excessive consumption can lead to health issues such as obesity and dental problems.

Benefits

Provides sweetness and flavor enhancement in food products.

Celery powder
Neutral

Celery powder is often used as a natural preservative due to its nitrate content. It is derived from celery and can contribute to flavor and preservation. While natural, it can still contribute to nitrate intake.

Risks

High nitrate intake can be a concern, especially for individuals sensitive to nitrates.

Benefits

Acts as a natural preservative and flavor enhancer in processed meats.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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