Kerrygold Reserve Cheddar
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Kerrygold Reserve Cheddar is made with a simple and clean ingredient list, including pasteurized milk, salt, cheese cultures, and enzymes, which are typical for traditional cheese-making. The product is processed but lacks harmful additives, artificial colors, or preservatives, allowing it to score well within its category. Despite its processing level, the high-quality ingredients and absence of problematic substances contribute positively to its rating.
Key ingredients 4
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They contribute to the development of flavor and texture in cheese. These cultures can also provide probiotic benefits, supporting gut health.
Benefits
May support digestive health by promoting a healthy gut microbiome.
Pasteurized MilkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, ensuring safety and consistency.
Benefits
Provides a source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for cheese production, it should be consumed in moderation due to sodium content.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese, extending shelf life.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds. They are essential for the cheese-making process but do not provide direct nutritional benefits. Typically derived from animal or microbial sources, they are a standard component in cheese production.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.