Chicken Breast - Boneless Skinless
At a glance
Summary
This product consists of boneless, skinless chicken breasts, which are a high-quality source of lean protein and minimally processed. The addition of water and kosher salt is minimal and does not detract from its nutritional value. Its low fat and calorie content make it a healthy choice, aligning with the characteristics of a minimally processed food.
Key ingredients 3
Boneless, skinless chicken breastsGood
Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed, retaining its natural nutrients and amino acid profile. Compared to other meats, it is low in fat and calories, making it a healthy choice.
Benefits
Rich in protein and low in fat, supporting muscle maintenance and weight management. Provides essential vitamins and minerals such as B vitamins and selenium.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps in maintaining the juiciness of the chicken breast.
See more about Water →Kosher saltNeutral
Kosher salt is used to enhance flavor and is a common culinary ingredient. It is minimally processed compared to table salt, lacking additives like iodine. While it provides sodium, excessive intake can lead to health issues.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor without the additives found in iodized table salt.
Processing
Unprocessed or Minimally Processed Foods
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