Zalmfilet op huid

Name: Zalmfilet op huid
Brand: Lidl

Lidl

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Schwarz Group

Category Meat and Seafood

Summary

This product consists solely of salmon, a minimally processed whole food rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health. The absence of additives or harmful ingredients and its status as a single-ingredient product contribute to its high rating. Wild-caught salmon is particularly valued for its nutritional benefits and lower contaminant levels compared to farmed varieties.

Key ingredients 1

Salmon

Very Good

Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and provides essential nutrients like vitamin D and selenium. Wild-caught salmon is particularly valued for its lower contaminant levels compared to farmed varieties.

Risks

Potential risks include exposure to environmental contaminants like mercury and PCBs, especially in farmed salmon.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients such as vitamin D and selenium.

See more about Salmon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Common questions

Is Zalmfilet op huid healthy?

Zalmfilet op huid scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of salmon, a minimally processed whole food rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart and brain health.

How processed is Zalmfilet op huid?

Zalmfilet op huid is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Zalmfilet op huid's score?

In Scout's ingredient-by-ingredient analysis, Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.