Thin Sliced Boneless Skinless Chicken Breasts with Rib Meat

HERITAGE FARM
75 Good
View on Amazon

Summary

This product consists of chicken breasts, which are a high-quality source of lean protein, but it also includes carrageenan, a controversial additive linked to potential digestive issues. The presence of carrageenan and the processing level limit the score, despite the nutritional benefits of the chicken.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Meat And Seafood

Key ingredients 4

Chicken Breasts
Good

Chicken breasts are a high-quality source of lean protein, essential for muscle growth and repair. They are minimally processed and provide a rich amino acid profile. Compared to other meats, they are low in fat and calories, making them a healthy choice.

Benefits

Rich in protein and low in fat, supporting muscle maintenance and overall health.

Chicken Broth
Neutral

Chicken broth is used to enhance flavor and moisture in the product. It is typically made by simmering chicken bones and meat, which can provide some nutrients. However, its nutritional contribution is minimal in this context.

Benefits

May add flavor and slight nutritional value, but benefits are minimal in this product.

See more about Chicken Broth →
Carrageenan
Bad

Carrageenan is a common food additive used as a thickener and stabilizer. It is derived from red seaweed but has been associated with digestive issues in some individuals. Its use in processed foods is controversial due to potential inflammatory effects.

Risks

May cause digestive discomfort and has been linked to inflammation in some studies.

See more about Carrageenan →
Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for fluid balance and nerve function when consumed in appropriate amounts.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store