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Boneless Skinless Chicken Breast

Common questions

Is Boneless Skinless Chicken Breast healthy?

Boneless Skinless Chicken Breast scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of boneless skinless chicken breast, which is a high-quality source of lean protein, and sea salt, which is minimally processed.

How processed is Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Boneless Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Breast, Rib Meat, Sea Salt count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Boneless Skinless Chicken Breast

George’s Farmers Market (Sam’s)
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by George's, Inc.
Category Meat and Seafood
Summary

This product consists of boneless skinless chicken breast, which is a high-quality source of lean protein, and sea salt, which is minimally processed. However, the inclusion of 'natural flavors' introduces some ambiguity regarding ingredient transparency and processing. Despite being a processed food, it maintains a relatively clean ingredient list, which supports a moderate score within its category.

Key ingredients 5

Boneless Skinless Chicken Breast
Good

This ingredient is a lean source of high-quality protein, making it a healthy choice for muscle maintenance and overall nutrition.

Rib Meat
Good

Rib meat adds flavor and moisture to the product while providing additional protein and nutrients beneficial for a balanced diet.

Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without the addition of artificial additives.

See more about Sea Salt →
Chicken Broth
Neutral

Chicken broth is used to enhance flavor and moisture but does not significantly impact the nutritional profile positively or negatively.

See more about Chicken Broth →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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