Boneless Skinless Chicken Breast

Common questions

Is Boneless Skinless Chicken Breast healthy?

Boneless Skinless Chicken Breast scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic chicken broth and sea salt, which are minimally processed and provide beneficial nutrients.

How processed is Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Boneless Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt, Organic Onion Powder count in its favor; Organic Caramelized Sugar, Yeast Extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Boneless Skinless Chicken Breast

nature's basket
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Spencer's Retail Ltd
Category Meat and Seafood
Summary

This product contains organic chicken broth and sea salt, which are minimally processed and provide beneficial nutrients. However, the presence of 'organic natural flavor' raises concerns due to its lack of transparency, despite being organically certified. The product is processed, which limits its score potential, and the inclusion of yeast extract and caramelized sugar further contributes to its processing level.

Key ingredients 6

Sea Salt
Good

Sea salt provides essential minerals and enhances flavor, making it a beneficial addition when used in moderation.

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Organic Onion Powder
Good

Organic onion powder adds natural flavor and contains antioxidants, contributing positively to the ingredient profile.

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Organic Chicken Broth
Neutral

Organic chicken broth is a base ingredient that adds flavor without significantly impacting the nutritional profile, and is generally considered neutral in quality.

Organic Natural Flavor
Neutral

Organic natural flavor is a broad term that enhances taste without adding significant nutritional value or risk, maintaining a neutral stance.

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Organic Caramelized Sugar
Bad

Organic caramelized sugar is a source of added sugars, which can contribute to excess calorie intake and are generally considered less healthy.

Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

See more about Yeast Extract →

Processing

Group 3 · Processed

Processed Foods

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