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Ground Beef 93/7

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ground Beef 93/7 healthy?

Ground Beef 93/7 scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein.

How processed is Ground Beef 93/7?

Ground Beef 93/7 is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef 93/7's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ground Beef 93/7

Member's Mark
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein. It provides essential amino acids necessary for muscle growth and repair. The lack of additives or harmful ingredients contributes to its high rating, making it a nutrient-dense choice compared to more processed meat products.

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. When sourced from grass-fed cattle, it offers higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is minimally processed, making it a nutrient-dense choice compared to more processed meat products.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, beef supports muscle health, immune function, and energy metabolism.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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