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Cafe Cobb Salad With Chicken

Common questions

Is Cafe Cobb Salad With Chicken healthy?

Cafe Cobb Salad With Chicken scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Cafe Cobb Salad With Chicken contains several high-quality ingredients such as romaine lettuce, grilled chicken, tomatoes, eggs, and onions, which are minimally processed and provide essential nutrients.

How processed is Cafe Cobb Salad With Chicken?

Cafe Cobb Salad With Chicken is NOVA Group 3: Processed Foods.

Which ingredients drive Cafe Cobb Salad With Chicken's score?

In Scout's ingredient-by-ingredient analysis, Romaine Lettuce, Grilled Chicken, Blue Cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cafe Cobb Salad With Chicken

Member's Mark
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Walmart
Category Salad
Summary

The Cafe Cobb Salad With Chicken contains several high-quality ingredients such as romaine lettuce, grilled chicken, tomatoes, eggs, and onions, which are minimally processed and provide essential nutrients. However, the presence of processed components like blue cheese and avocado ranch dressing, along with the overall processing level, limits the score. The salad's nutritional profile is generally positive, but the processing level prevents it from achieving a higher rating.

Key ingredients 8

Romaine Lettuce
Good

Romaine lettuce is a fresh vegetable that provides fiber and hydration, making it a healthy base for the salad.

Grilled Chicken
Good

Grilled chicken is a good source of lean protein, supporting muscle maintenance and overall health.

Blue Cheese
Good

Blue cheese adds flavor and calcium to the salad, contributing to bone health and taste enjoyment.

Bacon
Good

Bacon provides a savory flavor and protein, enhancing the salad's taste and texture.

Tomatoes
Good

Tomatoes are rich in vitamins and antioxidants, adding freshness and nutritional value to the dish.

See more about Tomatoes →
Eggs
Good

Eggs are a good source of high-quality protein and essential nutrients, supporting overall health.

See more about Eggs →
Onions
Good

Onions add flavor and contain antioxidants that may support immune health.

See more about Onions →
Avocado Ranch
Good

Avocado ranch dressing provides healthy fats and flavor, making the salad more enjoyable.

Processing

Group 3 · Processed

Processed Foods

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