Boneless, Skinless Chicken Breast
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Summary
This product consists primarily of chicken breast with rib meat, which is a high-quality source of lean protein. However, it is processed with added water, salt, and chicken broth powder, which slightly reduces its score due to the processing level. Despite being processed, the ingredient list is relatively clean, with no artificial additives or harmful substances.
At a glance
Key ingredients 4
Chicken Breast With Rib MeatGood
Chicken breast with rib meat is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. The inclusion of rib meat adds flavor and slightly increases the fat content, which can enhance satiety.
Benefits
Rich in protein, which is essential for muscle maintenance and overall health. Contains vitamins and minerals such as B vitamins and selenium.
WaterNeutral
Water is used in food processing to maintain moisture and improve texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps in maintaining the juiciness of the chicken breast.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but should be consumed in moderation to avoid excessive sodium intake. The amount used in this product is relatively low.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Chicken Broth PowderNeutral
Chicken broth powder is used to enhance the flavor profile of the chicken breast. It is typically made from dehydrated chicken stock and seasonings. While it adds flavor, it does not significantly alter the nutritional profile of the product.
Risks
Potential for added sodium and preservatives, depending on the specific formulation of the broth powder.
Benefits
Adds depth of flavor to the product, making it more palatable.
Processing
Processed Foods
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