Skinless Chicken Breast
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product consists primarily of boneless skinless chicken breast, which is a high-quality source of lean protein. The inclusion of chicken broth and salt indicates a moderate level of processing, which slightly reduces its score. While the product is processed, it contains minimal additives and retains a clean ingredient profile, contributing to its relatively high rating.
At a glance
Key ingredients 5
Boneless skinless chicken breast with rib meatGood
This is a high-quality source of lean protein, providing essential amino acids necessary for muscle repair and growth. The absence of skin reduces fat content, making it a healthier option for those monitoring fat intake. It is minimally processed, retaining most of its natural nutrients.
Benefits
Rich in protein, which is essential for muscle building and repair. Low in fat, making it suitable for low-fat diets.
Chicken brothNeutral
Chicken broth is used to enhance flavor and moisture in the product. It is typically made by simmering chicken bones and meat, which can add some nutrients like collagen. However, it may contain added sodium, which should be monitored in high-sodium diets.
Risks
Potentially high in sodium, which can contribute to hypertension if consumed in excess.
Benefits
May provide some nutrients like collagen and minerals from the bones.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. While necessary in small amounts for bodily functions, excessive intake can lead to health issues such as high blood pressure. It is important to monitor salt intake, especially in processed foods.
Risks
Excessive consumption can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
WaterNeutral
Water is used in the product to maintain moisture and improve texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps in the cooking process and ensures the product remains juicy.
Benefits
Helps maintain moisture and improve the texture of the product.
Chicken broth powderNeutral
Chicken broth powder is used to enhance flavor and may contain dehydrated chicken stock and seasonings. It can add depth to the taste but may also include additives or preservatives. The processing involved in creating the powder form can reduce some of the natural nutrients found in fresh broth.
Risks
May contain additives or preservatives that could be of concern if consumed in large quantities.
Benefits
Enhances flavor and can provide some nutrients similar to liquid broth.
Processing
Processed Foods
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