Skinless Chicken Breast

Common questions

Is Skinless Chicken Breast healthy?

Skinless Chicken Breast scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of boneless skinless chicken breast, which is a high-quality source of lean protein.

How processed is Skinless Chicken Breast?

Skinless Chicken Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless skinless chicken breast with rib meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Skinless Chicken Breast

Great Value
80 Good

Analysis updated June 2026 · How Scout scores

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Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Meat and Seafood
Summary

This product consists primarily of boneless skinless chicken breast, which is a high-quality source of lean protein. The inclusion of chicken broth and salt indicates a moderate level of processing, which slightly reduces its score. While the product is processed, it contains minimal additives and retains a clean ingredient profile, contributing to its relatively high rating.

Key ingredients 5

Boneless skinless chicken breast with rib meat
Good

This is a high-quality source of lean protein, providing essential amino acids necessary for muscle repair and growth. The absence of skin reduces fat content, making it a healthier option for those monitoring fat intake. It is minimally processed, retaining most of its natural nutrients.

Benefits

Rich in protein, which is essential for muscle building and repair. Low in fat, making it suitable for low-fat diets.

Chicken broth
Neutral

Chicken broth is used to enhance flavor and moisture in the product. It is typically made by simmering chicken bones and meat, which can add some nutrients like collagen. However, it may contain added sodium, which should be monitored in high-sodium diets.

Risks

Potentially high in sodium, which can contribute to hypertension if consumed in excess.

Benefits

May provide some nutrients like collagen and minerals from the bones.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in many processed foods. While necessary in small amounts for bodily functions, excessive intake can lead to health issues such as high blood pressure. It is important to monitor salt intake, especially in processed foods.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Water
Neutral

Water is used in the product to maintain moisture and improve texture. It is a neutral ingredient with no direct nutritional impact. Its presence helps in the cooking process and ensures the product remains juicy.

Benefits

Helps maintain moisture and improve the texture of the product.

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Chicken broth powder
Neutral

Chicken broth powder is used to enhance flavor and may contain dehydrated chicken stock and seasonings. It can add depth to the taste but may also include additives or preservatives. The processing involved in creating the powder form can reduce some of the natural nutrients found in fresh broth.

Risks

May contain additives or preservatives that could be of concern if consumed in large quantities.

Benefits

Enhances flavor and can provide some nutrients similar to liquid broth.

See more about Chicken broth powder →

Processing

Group 3 · Processed

Processed Foods

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