Chicken Drumsticks

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chicken Drumsticks healthy?

Chicken Drumsticks scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The chicken drumsticks provide a good source of high-quality animal protein, which is beneficial for muscle repair and growth.

How processed is Chicken Drumsticks?

Chicken Drumsticks is NOVA Group 3: Processed Foods.

Which ingredients drive Chicken Drumsticks' score?

In Scout's ingredient-by-ingredient analysis, Chicken Drumsticks counts in its favor; Carrageenan is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicken Drumsticks

Heritage Farm
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Meat and Seafood
Summary

The chicken drumsticks provide a good source of high-quality animal protein, which is beneficial for muscle repair and growth. However, the presence of carrageenan, a controversial additive linked to potential digestive issues, affects the overall healthiness of the product. Despite being processed, the ingredient list is relatively short and lacks other harmful additives, which helps maintain a moderate score.

Key ingredients 4

Chicken Drumsticks
Good

Chicken drumsticks are a good source of high-quality animal protein. They provide essential amino acids necessary for muscle repair and growth. The skin and fat content can vary, affecting the overall nutritional profile.

Risks

Potential risks include high cholesterol and saturated fat content if consumed in excess.

Benefits

Rich in protein and essential nutrients like B vitamins and minerals such as phosphorus and selenium.

Chicken Broth
Neutral

Chicken broth is typically used to enhance flavor and moisture in dishes. It can be a source of collagen and minerals if made from bones. The nutritional value depends on the preparation method and ingredients used.

Benefits

May provide some minerals and collagen, depending on preparation.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Carrageenan
Bad

Carrageenan is a common food additive used as a thickener and stabilizer. It is derived from red seaweed but has been linked to digestive issues in some studies. Its use is controversial due to potential inflammatory effects.

Risks

May cause digestive discomfort and inflammation in sensitive individuals.

See more about Carrageenan →

Processing

Group 3 · Processed

Processed Foods

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