Shop Map Research Get the app
EDAMAME BEANS

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is EDAMAME BEANS healthy?

EDAMAME BEANS scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Edamame beans are a whole, minimally processed food that is rich in protein and fiber, providing essential amino acids and a good source of vitamins and minerals.

How processed is EDAMAME BEANS?

EDAMAME BEANS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive EDAMAME BEANS' score?

In Scout's ingredient-by-ingredient analysis, Edamame counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
TRIPLE CLEANED PINTO BEANS
Member's Mark
95
LARGE LIMA BEANS
Safeway Inc.
95
Black Beans
O organics (in-house Safeway brand)
95
Simpli Regenerative Organic Lupini Beans
Simpli
$11.99

See more

EDAMAME BEANS

Marks & Spencers
80 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Beans
Summary

Edamame beans are a whole, minimally processed food that is rich in protein and fiber, providing essential amino acids and a good source of vitamins and minerals. As a plant-based protein, they offer a nutritious alternative to animal proteins without any harmful additives or processing concerns.

Key ingredients 1

Edamame
Very Good

Edamame is a whole, minimally processed food rich in protein and fiber. It provides essential amino acids and is a good source of vitamins and minerals, including folate and vitamin K. As a plant-based protein, it offers a nutritious alternative to animal proteins.

Benefits

Rich in protein and fiber, edamame supports muscle health and digestive function. It also contains antioxidants that may help reduce inflammation and support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Beans