Shop Map Research Get the app
Braune Linsen

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Braune Linsen healthy?

Braune Linsen scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists mainly of lentils, which are a nutritious legume rich in protein and fiber, contributing positively to its nutritional profile.

How processed is Braune Linsen?

Braune Linsen is NOVA Group 3: Processed Foods.

Which ingredients drive Braune Linsen's score?

In Scout's ingredient-by-ingredient analysis, Lentils, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Supreme by Bustelo Espresso Whole Bean Coffee 1 Bag
$33.99
95
TRIPLE CLEANED PINTO BEANS
Member's Mark
95
LARGE LIMA BEANS
Safeway Inc.
95
Black Beans
O organics (in-house Safeway brand)

See more

Braune Linsen

REWE Bio
80 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by REWE Group
Category Beans
Summary

This product consists mainly of lentils, which are a nutritious legume rich in protein and fiber, contributing positively to its nutritional profile. The ingredient list is short and clean, with only water, salt, and ascorbic acid as an antioxidant, indicating minimal processing. However, as a processed food, its score is capped, but it remains a healthy choice due to the absence of harmful additives.

Key ingredients 4

Lentils
Good

Lentils are a nutritious legume rich in protein, fiber, and essential nutrients. They are minimally processed and provide a good source of plant-based protein. Lentils are versatile and can be used in various dishes, contributing to a balanced diet.

Benefits

Rich in protein and fiber, lentils support digestive health and provide essential nutrients like iron and folate.

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Ascorbic acid can help preserve food quality and provide antioxidant benefits.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, water is used to cook and hydrate the lentils.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation to avoid excessive sodium intake. In this product, salt is used to season the lentils.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Salt enhances flavor and can help preserve food by inhibiting microbial growth.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Beans