Crunchy Nut Cornflakes

Maize is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed, retaining most of its natural nutrients. It serves as a primary carbohydrate source in the product.

Refined sugar is a highly processed ingredient that contributes to increased caloric intake without providing essential nutrients. It is associated with various health issues when consumed in excess. Its presence in the product increases the overall sugar content significantly.

Peanuts are a good source of plant-based protein and healthy fats. They provide essential nutrients such as niacin, folate, and vitamin E. Their inclusion adds nutritional value and flavor to the product.

Honey is a natural sweetener that provides a small amount of vitamins and minerals. It is less processed than refined sugar but still contributes to the overall sugar content. Its use in moderation can add flavor without excessive processing.

Molasses is a byproduct of sugar refining that retains some minerals like iron and calcium. It is used as a natural sweetener and flavor enhancer. Its inclusion adds a distinct flavor profile to the product.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues.

Barley malt extract is a natural sweetener derived from barley grains. It provides a source of complex carbohydrates and some vitamins and minerals. Its use adds a rich, malty flavor to the product.

Vitamins are essential nutrients that support various bodily functions. Their addition enhances the nutritional profile of the product. They help in maintaining overall health and preventing deficiencies.

Minerals are essential for various physiological functions, including bone health and enzyme activity. Their inclusion fortifies the product, contributing to a balanced diet. They help in maintaining electrolyte balance and bone strength.