Lindt Excellence dark chocolate Full-bodied 78% (3 x 100g)
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This dark chocolate contains a high percentage of cocoa mass, which is beneficial due to its antioxidant properties and minimal processing. However, the presence of refined sugar, which is highly processed and linked to health issues like obesity and diabetes, impacts the overall healthiness of the product. The product's processing level also limits its score, as it is not minimally processed.
Key ingredients 5
Cocoa massGood
Cocoa mass is a primary ingredient in dark chocolate, providing rich flavor and texture. It is minimally processed and retains many of the natural antioxidants found in cocoa beans. The high cocoa content contributes to the product's health benefits.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
Rich in flavonoids, which are antioxidants that may improve heart health and reduce inflammation.
Cocoa butterGood
Natural traditional fat pressed from cacao.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Contains stearic acid, a type of saturated fat that does not raise cholesterol levels.
Cocoa powderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May contain trace amounts of heavy metals like cadmium if sourced from contaminated regions.
Benefits
Provides antioxidants that may support cardiovascular health.
Concentrated butterNeutral
Concentrated butter is used to enhance the flavor and texture of chocolate. It is a dairy product that provides a rich, creamy taste. While it adds to the sensory qualities of the chocolate, it does not offer significant health benefits.
Risks
Contains saturated fats, which may contribute to heart disease if consumed in large amounts.
Benefits
Provides a rich flavor and creamy texture to the chocolate.
SugarBad
Refined sugar is used to sweeten the chocolate, but it offers no nutritional benefits and can contribute to various health issues. It is highly processed and can lead to increased blood sugar levels. Excessive sugar intake is linked to obesity, diabetes, and heart disease.
Risks
High consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
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