Noir intense dessert 70%

Lindt
62 Fair
View on Amazon

Summary

This chocolate product contains a high percentage of cocoa mass, which is beneficial due to its antioxidant properties. However, it is heavily processed and includes refined sugar, which contributes to health concerns when consumed in excess. The presence of soy lecithin as an emulsifier further indicates a higher level of processing, limiting the overall health score despite the presence of natural vanilla flavoring.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Chocoladefabriken Lindt & Sprüngli AG
Category Chocolates

Key ingredients 5

Cocoa mass
Good

Cocoa mass is a primary ingredient in chocolate, providing rich flavor and texture. It is minimally processed and retains many of the natural antioxidants found in cocoa beans. The high cocoa content contributes to potential health benefits.

Risks

Excessive consumption may lead to high calorie intake.

Benefits

Rich in antioxidants and flavonoids, which may support heart health and improve blood flow.

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Sugar
Bad

Refined sugar is used to sweeten the product but offers no nutritional benefits. It is highly processed and can contribute to various health issues when consumed in excess. The high sugar content in this product is a concern.

Risks

High sugar intake is linked to obesity, diabetes, and heart disease.

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Cocoa butter
Neutral

Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture to chocolate. It is less processed compared to other fats and retains some beneficial compounds. However, it is high in saturated fat.

Risks

High in saturated fats, which may impact heart health if consumed in large amounts.

Benefits

Contains stearic acid, which may have a neutral effect on cholesterol levels.

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Soy lecithin
Bad

Soy lecithin is used as an emulsifier to improve texture and consistency. It is a processed ingredient derived from soybeans and may contain traces of allergens. Its use in processed foods is widespread, but it offers no nutritional benefits.

Risks

May cause allergic reactions in sensitive individuals.

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Natural vanilla flavor
Neutral

Natural vanilla flavor is used to enhance the taste of the product. It is derived from vanilla beans but may be processed to some extent. While it adds flavor, it does not contribute significant nutritional value.

Benefits

Adds pleasant aroma and flavor to the product.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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