Excellence 70% Cacao Edelbitter Intensiv

Lindt
73 Good
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Summary

This chocolate contains a high percentage of cocoa mass, which is beneficial due to its antioxidant properties and minimal processing. However, the significant amount of refined sugar detracts from its health benefits, as it is highly processed and can contribute to health issues when consumed in excess. The product is moderately processed, which limits its potential score despite the clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Lindt & Sprüngli AG
Category Chocolates

Key ingredients 4

Cocoa mass
Good

Cocoa mass is a primary ingredient in chocolate, providing rich flavor and texture. It is minimally processed and retains many of the natural antioxidants found in cocoa beans. The high cocoa content contributes to the product's intense flavor and potential health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in flavonoids, which are antioxidants that may support heart health and improve blood flow.

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Sugar
Bad

Refined sugar is used to sweeten the chocolate, but it provides no nutritional benefits. It is highly processed and can contribute to various health issues when consumed in excess. The high sugar content in this product may overshadow the potential benefits of cocoa.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Cocoa butter
Neutral

Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture to chocolate. It is less processed compared to other fats and retains some beneficial compounds. However, it is high in saturated fat, which should be consumed in moderation.

Risks

High in saturated fats, which may contribute to heart disease if consumed in large amounts.

Benefits

Contains stearic acid, a type of saturated fat that may not raise cholesterol levels as much as other saturated fats.

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Vanilla
Neutral

Vanilla is used to enhance the flavor profile of chocolate, providing a subtle sweetness and aroma. It is typically used in small amounts and is not heavily processed. The natural vanilla extract can add depth to the chocolate's flavor without significant health impacts.

Benefits

May contain small amounts of antioxidants and contribute to the overall flavor experience.

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Processing

Group 3 · Processed

Processed Foods

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