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75% DARK CHOCOLATE

Common questions

Is 75% DARK CHOCOLATE healthy?

75% DARK CHOCOLATE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This dark chocolate contains beneficial unsweetened chocolate, which is rich in antioxidants and flavonoids.

How processed is 75% DARK CHOCOLATE?

75% DARK CHOCOLATE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive 75% DARK CHOCOLATE's score?

In Scout's ingredient-by-ingredient analysis, Unsweetened chocolate, Cocoa butter, Vanilla count in its favor; Sugar, Soy lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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75% DARK CHOCOLATE

Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Chocolate
Summary

This dark chocolate contains beneficial unsweetened chocolate, which is rich in antioxidants and flavonoids. However, it also includes refined sugar, which is highly processed and linked to health issues such as obesity and diabetes. The presence of soy lecithin as an emulsifier adds to the processing level, capping the score due to its ultra-processed nature.

Key ingredients 5

Unsweetened chocolate
Good

Unsweetened chocolate is a rich source of antioxidants and flavonoids, which can support heart health. It is minimally processed, retaining most of its natural nutrients. The high cocoa content provides a deep chocolate flavor with potential health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.

Benefits

Contains antioxidants that may improve heart health and reduce inflammation. The flavonoids present can also enhance brain function.

See more about Unsweetened chocolate →
Cocoa butter
Good

Natural traditional fat pressed from cacao.

Risks

High in saturated fats, which may contribute to heart disease if consumed excessively.

Benefits

Provides a rich texture and flavor to chocolate products. Contains small amounts of antioxidants.

See more about Cocoa butter →
Vanilla
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances flavor profile of chocolate products. Contains trace antioxidants.

See more about Vanilla →
Sugar
Bad

Refined sugar is associated with increased risk of obesity, type 2 diabetes, and heart disease. It is highly processed and provides empty calories without nutritional benefits. Excessive sugar intake can lead to metabolic issues and dental problems.

Risks

High consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Sugar →
Soy lecithin
Bad

Soy lecithin is a processed emulsifier used to improve texture and shelf life. It is derived from soybeans, which may be genetically modified. While generally considered safe, it is an unnecessary additive in whole foods.

Risks

May cause allergic reactions in individuals sensitive to soy. Potential GMO concerns if not sourced organically.

Benefits

Helps stabilize and improve the texture of chocolate products.

See more about Soy lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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