85% CACAO THE DARK CHOCOLATE LOVER'S CHOCOLATE BAR
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This dark chocolate bar contains a high percentage of cocoa mass, which is beneficial due to its antioxidant properties. However, it is classified as ultra-processed due to the presence of additives like soy lecithin and refined sugar, which detract from its overall healthiness. The added sugar, while moderate, contributes to its processing level, limiting its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 5
Cocoa massGood
Cocoa mass is the primary ingredient in dark chocolate, providing a rich source of antioxidants. It is minimally processed, retaining beneficial flavonoids that support cardiovascular health. The high cocoa content contributes to the intense flavor and potential health benefits.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Rich in flavonoids, which are antioxidants that may improve heart health and reduce inflammation.
SugarBad
Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is highly processed and can contribute to various health issues when consumed in excess. The presence of sugar in chocolate can lead to increased calorie intake and potential weight gain.
Risks
High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Cocoa butterNeutral
Cocoa butter is a natural fat extracted from cocoa beans, used to give chocolate its smooth texture. It is a stable fat that contains stearic acid, which has a neutral effect on cholesterol levels. While it provides a creamy texture, it does not offer significant health benefits.
Benefits
Provides a smooth texture and mouthfeel to chocolate products.
Soy lecithinNeutral
Soy lecithin is an emulsifier used to improve texture and consistency in chocolate. It is derived from soybeans and is generally considered safe in small amounts. While it aids in processing, it does not contribute significant nutritional value.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Improves texture and consistency of chocolate products.
Natural vanilla flavorNeutral
Natural vanilla flavor is used to enhance the taste of chocolate, derived from vanilla beans. It is less processed than artificial flavors and adds a pleasant aroma. However, it does not provide significant health benefits.
Benefits
Enhances flavor profile of chocolate products.
Processing
Ultra-Processed Foods
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