COTTAGE CHEESE

Skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is processed to remove most of the fat, making it a lower-calorie option compared to whole milk. This ingredient supports bone health and muscle maintenance.

Cream adds richness and flavor to dairy products, contributing to a creamy texture. It is a source of fat-soluble vitamins like A and D, which are important for various bodily functions. The inclusion of cream enhances the taste and nutritional profile of the product.

Salt is used to enhance flavor and act as a preservative in food products. It is a common ingredient in cheese making, contributing to the overall taste profile. While necessary in small amounts, excessive salt intake can lead to health issues.

Lactic cultures are beneficial bacteria used in the fermentation process of dairy products. They help in developing the texture and flavor of cheese while also providing probiotic benefits. These cultures can support gut health and improve digestion.

E202, also known as potassium sorbate, is a preservative used to inhibit mold and yeast growth in food products. While generally recognized as safe, some individuals may experience allergic reactions or sensitivities. Its use is common in processed foods to extend shelf life.