At a glance
Summary
This almond milk product is made with organic ingredients, including almonds and sea salt, which contribute to its nutritional value. The use of unrefined cane sugar and rice starch indicates a moderate level of processing, but the absence of artificial additives and preservatives supports a cleaner label. Despite being processed, the product maintains a relatively simple ingredient list, which positively influences its rating.
Key ingredients 5
AlmondsGood
Almonds are a good source of healthy fats, protein, and vitamin E. The organic certification indicates a higher quality and absence of synthetic pesticides. They contribute to the nutritional profile of the product by providing essential nutrients.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and vitamin E, supporting heart health and providing antioxidant benefits.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. The use of sea salt indicates a preference for natural ingredients over refined table salt.
Risks
Excessive sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
WaterNeutral
Water is a neutral ingredient that serves as a base for many beverages. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Unrefined cane sugarNeutral
Unrefined cane sugar is a less processed form of sugar that retains some molasses content. It provides sweetness but contributes to the overall sugar content of the product. While it is less refined, it still impacts blood sugar levels.
Risks
Excessive consumption can lead to increased blood sugar levels and potential weight gain.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Rice starchNeutral
Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is considered a clean-label ingredient. It helps improve the texture and consistency of the product.
Benefits
Contributes to the texture and stability of the product without adding significant calories or nutrients.
Processing
Processed Foods
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