Common questions

Is Skyr healthy?

Skyr scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This skyr product is minimally processed and contains only low-fat yogurt made from milk, which is a high-quality ingredient.

How processed is Skyr?

Skyr is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Skyr

Name: Skyr
Brand: YOPLAIT SKYR

YOPLAIT SKYR

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Lactalis

Category Yogurt

Summary

This skyr product is minimally processed and contains only low-fat yogurt made from milk, which is a high-quality ingredient. It has a low sugar content and provides a good amount of protein, making it a nutritious choice. The absence of harmful additives or artificial ingredients further enhances its health profile.

Key ingredients 1

Low-fat yogurt (milk)

Neutral

Low-fat yogurt is a minimally processed dairy product that provides a good source of protein and calcium. It is made by fermenting milk with live cultures, which can support gut health. The low-fat content may be beneficial for those monitoring their fat intake, but it lacks the beneficial fats found in whole milk yogurt.

Benefits

Provides a good source of protein and calcium, which are essential for bone health. The live cultures present can aid in digestion and support a healthy gut microbiome.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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