Cerises Noires
Summary
This product contains a high percentage of black cherries, which are beneficial due to their vitamins and antioxidants. However, it is heavily processed and contains a significant amount of added sugars from concentrated fruit juices. The presence of pectin as an additive and the high processing level limit its overall healthiness despite the natural ingredients.
At a glance
Key ingredients 4
Black CherriesGood
Black cherries are a natural source of vitamins and antioxidants. They are minimally processed and retain most of their nutritional value. The presence of anthocyanins contributes to their anti-inflammatory properties.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce inflammation.
Concentrated Fruit JuiceNeutral
Concentrated fruit juice is used as a natural sweetener in many products. It is processed to remove water, concentrating sugars and flavors. While it provides natural sugars, it lacks the fiber and some nutrients found in whole fruits.
Risks
High sugar content may contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides natural sweetness and some vitamins from the original fruit.
Lemon JuiceNeutral
Lemon juice is a natural source of vitamin C and adds acidity to balance flavors. It is minimally processed and retains most of its nutritional benefits. The acidity can help preserve the product naturally.
Benefits
Provides vitamin C and enhances flavor with natural acidity.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is extracted through a process that retains its gelling properties. It is generally recognized as safe and has no significant health concerns.
Benefits
Helps achieve desired texture in jams and jellies without synthetic additives.
Processing
Ultra-Processed Foods
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