At a glance
Summary
This dressing contains beneficial ingredients like miso paste, rice vinegar, sesame oil, and dehydrated garlic, which contribute to its nutritional value and flavor. However, the presence of mayonnaise with expeller pressed canola oil introduces a seed oil that is highly processed and may contribute to inflammation. The product is moderately processed, which limits its score despite the presence of some healthy components.
Key ingredients 21
Miso PasteGood
Traditional fermented soybean paste that provides rich umami flavor and beneficial probiotics supporting gut health.
SoybeansGood
Whole food legume providing plant-based protein and beneficial nutrients.
See more about Soybeans →Pasteurized Whole EggsGood
Whole food ingredient providing quality protein, healthy fats, and emulsification properties.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
See more about Honey →Sea SaltGood
Minimally processed natural salt that provides sodium and trace minerals.
See more about Sea Salt →WaterNeutral
Essential liquid used for consistency and blending.
See more about Water →RiceNeutral
Used as a base ingredient in the miso paste for texture and fermentation.
See more about Rice →SaltNeutral
Standard culinary salt used for flavor enhancement and preservation.
See more about Salt →AlcoholNeutral
Used in small amounts as a natural preservative and byproduct of fermentation in the miso paste.
See more about Alcohol →Organic Agave NectarNeutral
A plant-based sweetener used to add sweetness, though it is high in fructose and should be consumed in moderation.
See more about Organic Agave Nectar →MayonnaiseNeutral
An emulsion of oil, eggs, and acid used to create creamy texture and flavor.
Filtered WaterNeutral
Pure water used for dilution and texture.
See more about Filtered Water →Distilled White VinegarNeutral
Provides acidity and tanginess to balance the flavor profile.
See more about Distilled White Vinegar →MustardNeutral
Flavorful condiment made from seeds and vinegar to add depth and tang.
Mustard SeedNeutral
Whole food seed providing characteristic flavor and texture to the mustard component.
See more about Mustard Seed →Lemon Juice ConcentrateNeutral
Natural citrus juice used to provide bright acidity and flavor.
See more about Lemon Juice Concentrate →Rice VinegarNeutral
Traditional mild vinegar made from fermented rice, offering a delicate acidic profile.
Sesame OilNeutral
Traditional flavorful oil used to impart distinct nutty notes, though high in omega-6 fatty acids.
See more about Sesame Oil →Dehydrated GarlicNeutral
Dried whole food vegetable used for savory aroma and flavor.
SpiceNeutral
Unspecified natural seasonings added to enhance the overall flavor complexity.
See more about Spice →Expeller Pressed Canola OilVery Bad
Refined seed oil high in omega-6 fatty acids, obtained through industrial processing methods.
See more about Expeller Pressed Canola Oil →Processing
Processed Foods
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