Tomato Ketchup

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Tomato Ketchup healthy?

Tomato Ketchup scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato ketchup contains beneficial ingredients like tomatoes, garlic powder, and onion powder, which contribute to its nutritional value.

How processed is Tomato Ketchup?

Tomato Ketchup is NOVA Group 3: Processed Foods.

Which ingredients drive Tomato Ketchup's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Sea Salt, Garlic Powder count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tomato Ketchup

Stokes
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Condiments
Summary

This tomato ketchup contains beneficial ingredients like tomatoes, garlic powder, and onion powder, which contribute to its nutritional value. However, the presence of added sugar and the processed nature of the product limit its healthiness. The processing level and the use of cornflour as a thickening agent further impact the score, despite the absence of harmful additives.

Key ingredients 8

Tomatoes
Good

Rich in lycopene and essential vitamins, providing natural antioxidant benefits and flavor.

See more about Tomatoes →
Sea Salt
Good

An unrefined mineral salt that enhances flavor and provides trace minerals.

See more about Sea Salt →
Garlic Powder
Good

Concentrated whole-food seasoning.

See more about Garlic Powder →
Unrefined Raw Cane Sugar
Neutral

A minimally processed sweetener that adds sweetness without undergoing the harsh refining of white sugar.

Spirit Vinegar
Neutral

Commonly used for acidity and preservation, providing the traditional tangy kick in ketchup.

Cornflour
Neutral

A natural starch used to thicken the ketchup and achieve the desired texture.

Onion Powder
Neutral

Dehydrated onion used to add mild sweetness and aromatic depth.

See more about Onion Powder →
Seasoning
Neutral

A blend of salt, spice extracts including celery, and onion extract used to enhance the overall flavor profile.

Processing

Group 3 · Processed

Processed Foods

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