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Mermelada albaricoque

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Common questions

Is Mermelada albaricoque healthy?

Mermelada albaricoque scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apricot jam is heavily processed, containing a high amount of refined sugar, which is linked to negative health impacts such as obesity and metabolic disorders.

How processed is Mermelada albaricoque?

Mermelada albaricoque is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mermelada albaricoque's score?

In Scout's ingredient-by-ingredient analysis, Apricots counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mermelada albaricoque

Carrefour
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Carrefour Group
Category Condiments
Summary

This apricot jam is heavily processed, containing a high amount of refined sugar, which is linked to negative health impacts such as obesity and metabolic disorders. While it includes apricots, which provide some nutritional benefits, the overall product is ultra-processed with added pectin and citric acid, limiting its healthfulness.

Key ingredients 4

Apricots
Good

Apricots are a natural source of vitamins and fiber, contributing to overall health. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of natural sugars and antioxidants supports digestive health and provides essential nutrients.

Benefits

Rich in vitamins A and C, apricots support immune function and skin health. They also provide dietary fiber, which aids in digestion.

Fruit Pectin
Neutral

Fruit pectin is a natural thickening agent derived from fruits, used to gel jams and jellies. It is minimally processed and generally considered safe for consumption. It does not contribute significant nutritional value but aids in achieving the desired texture.

Benefits

Provides a natural source of soluble fiber, which can support digestive health.

See more about Fruit Pectin →
Citric Acid
Neutral

Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is widely used in food processing and is generally recognized as safe. It does not provide nutritional benefits but helps maintain product stability.

Risks

Excessive consumption may cause dental erosion, but typical food use poses no significant risks.

Benefits

Helps preserve the product and enhance its flavor without adding calories.

See more about Citric Acid →
Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and metabolic disorders. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to dental issues and contribute to chronic diseases.

Risks

High intake of refined sugar can lead to weight gain, insulin resistance, and increased risk of type 2 diabetes.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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