Bonne Maman Confiture Abricot Intense
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This apricot jam is primarily composed of natural ingredients like apricots and lemon juice, which are beneficial for their vitamins and antioxidants. However, the product is heavily processed and contains a high amount of refined sugar, which is linked to health issues such as obesity and metabolic disorders. The presence of pectin as an additive is minimal, but the overall processing level limits its healthiness despite the clean ingredient list.
Key ingredients 4
ApricotsGood
Apricots are a natural source of vitamins and antioxidants. They provide dietary fiber and essential nutrients like vitamin A and potassium. The whole fruit is used, retaining its nutritional benefits.
Benefits
Rich in vitamins A and C, apricots support immune function and skin health. They also provide dietary fiber, which aids in digestion.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used for its acidity and flavor-enhancing properties. It is processed to remove water, concentrating the natural acids and flavors. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Provides a natural source of citric acid, which can enhance flavor and preserve freshness.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent used to thicken jams and jellies. It is derived from fruits and is considered safe for consumption. While it aids in texture, it does not contribute significant nutritional value.
Benefits
Helps in achieving the desired consistency in jams and jellies without adding calories.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It is highly processed and lacks nutritional value. Excessive consumption can lead to health issues such as insulin resistance.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.
Processing
Ultra-Processed Foods
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