Carbone Roasted Garlic Alfredo Sauce - 15oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This Alfredo sauce contains high-quality ingredients like light cream, butter, and various cheeses, which provide beneficial nutrients such as protein and calcium. However, it is considered ultra-processed due to the presence of additives like disodium phosphate and xanthan gum, which are used to stabilize and thicken the product. The processing level and inclusion of these additives limit its health score despite the presence of beneficial ingredients.
Key ingredients 13
Light CreamGood
Light cream is a source of high-quality dairy fat and protein. It provides essential nutrients like calcium and vitamin D. The cream is minimally processed, retaining its nutritional benefits.
Risks
Potential lactose intolerance for sensitive individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health.
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It contains conjugated linoleic acid, which may have health benefits. The natural flavorings are a minor concern but do not significantly impact its quality.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides fat-soluble vitamins like A, D, E, and K.
Parmesan CheeseGood
Parmesan cheese is a high-quality source of protein and calcium. It is aged, which enhances its flavor and digestibility. The cheese cultures and enzymes used are standard in cheese production.
Risks
Contains lactose, which may affect those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Romano CheeseGood
Romano cheese is a flavorful cheese rich in protein and calcium. It is made using traditional cheese cultures and enzymes. The aging process enhances its nutritional profile and digestibility.
Risks
May cause issues for those with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt. The presence of trace minerals can provide additional health benefits.
Risks
Excessive sodium intake can lead to hypertension.
Benefits
Contains trace minerals that support overall health.
Parmigiano ReggianoGood
Parmigiano Reggiano is a high-quality cheese known for its rich flavor and nutritional benefits. It is aged and made with traditional methods, enhancing its digestibility. The cheese is a good source of protein and calcium.
Risks
Contains lactose, which may affect those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone and muscle health.
Salted Egg YolkNeutral
Salted egg yolk adds richness and flavor to the sauce. It is a source of protein and fat. The salting process is traditional and enhances flavor.
Risks
High in cholesterol, which may be a concern for some individuals.
Benefits
Provides protein and enhances the sauce's flavor.
Granulated Roasted GarlicNeutral
Granulated roasted garlic provides flavor without significant nutritional impact. It is a processed form of garlic, which may lose some nutrients. The roasting process enhances its flavor profile.
Benefits
Adds flavor and aroma to the sauce.
Ground White PepperNeutral
Ground white pepper is used for seasoning and flavor. It is a natural spice with minimal processing. Its impact is primarily culinary rather than nutritional.
Benefits
Enhances flavor without adding calories.
Modified Corn StarchNeutral
Modified corn starch is used as a thickening agent. It is a processed ingredient that helps achieve desired texture. Its nutritional impact is minimal.
Benefits
Improves the texture and consistency of the sauce.
Roasted GarlicNeutral
Roasted garlic adds depth of flavor to the sauce. It is a natural ingredient with minimal processing. The roasting process enhances its flavor but may reduce some nutrients.
Benefits
Enhances flavor and aroma in culinary applications.
Xanthan GumNeutral
Fermentation-derived thickener, well tolerated at food-use levels.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves the texture and stability of the sauce.
Disodium PhosphateBad
Disodium phosphate is used as an emulsifier and stabilizer. It is a processed additive that can affect the natural quality of foods. Its presence is typical in processed foods to maintain texture.
Risks
May contribute to imbalances in phosphate levels if consumed in excess.
Benefits
Helps maintain the texture and stability of the sauce.
Processing
Ultra-Processed Foods
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