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HEB Organics Ketchup 20 oz. Pack of 3 bottles.

Common questions

Is HEB Organics Ketchup 20 oz. Pack of 3 bottles. healthy?

HEB Organics Ketchup 20 oz. Pack of 3 bottles. scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic ketchup contains beneficial ingredients like organic tomato concentrate and organic spices, which provide antioxidants and are free from synthetic chemicals.

How processed is HEB Organics Ketchup 20 oz. Pack of 3 bottles.?

HEB Organics Ketchup 20 oz. Pack of 3 bottles. is NOVA Group 3: Processed Foods.

Which ingredients drive HEB Organics Ketchup 20 oz. Pack of 3 bottles.'s score?

In Scout's ingredient-by-ingredient analysis, Organic Spices counts in its favor; Organic Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HEB Organics Ketchup 20 oz. Pack of 3 bottles.

H-E-B Organics
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by H-E-B
Category Condiments
Summary

This organic ketchup contains beneficial ingredients like organic tomato concentrate and organic spices, which provide antioxidants and are free from synthetic chemicals. However, the presence of organic sugar, a refined sweetener, contributes to potential health issues such as obesity and diabetes when consumed in excess. The product is moderately processed, which limits its score despite the clean ingredient list.

Key ingredients 6

Organic Spices
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Organic Spices →
Organic Tomato Concentrate
Neutral

This ingredient is a natural base for ketchup, providing flavor and texture without added chemicals.

Organic Distilled Vinegar
Neutral

Vinegar is a common condiment ingredient that enhances flavor without significant health concerns.

See more about Organic Distilled Vinegar →
Salt
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to avoid health issues.

See more about Salt →
Organic Onion Powder
Neutral

Onion powder adds flavor and aroma, contributing to the overall taste profile of the ketchup.

See more about Organic Onion Powder →
Organic Sugar
Bad

Organic sugar adds sweetness but contributes to higher sugar content, which may be a concern for health-conscious consumers.

See more about Organic Sugar →

Processing

Group 3 · Processed

Processed Foods

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