Кисело краве мляко 3.6%

Алфатар
85 Excellent
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Summary

This yogurt is made from 100% cow milk and beneficial probiotic cultures, with no harmful additives or excessive processing. The use of Lactobacillus bulgaricus and Streptococcus thermophilus supports gut health and enhances the nutritional profile. Its minimal processing and clean ingredient list contribute to a high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt

Key ingredients 3

Cow Milk
Good

Cow milk is a natural source of high-quality protein and essential nutrients. It is minimally processed, retaining its nutritional integrity. The milk used is from Bulgaria, indicating potential regional quality standards.

Risks

Lactose intolerance can be a concern for some individuals consuming cow milk.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing a good source of protein.

Lactobacillus Bulgaricus
Good

Lactobacillus bulgaricus is a beneficial probiotic culture used in yogurt fermentation. It aids in digestion and supports gut health. This culture is a traditional component of Bulgarian yogurt, known for its health benefits.

Benefits

Promotes a healthy gut microbiome and may improve lactose digestion.

See more about Lactobacillus Bulgaricus →
Streptococcus Thermophilus
Good

Streptococcus thermophilus is a probiotic bacterium used in yogurt production. It helps in the fermentation process and enhances the nutritional profile of yogurt. This culture is essential for the development of yogurt's texture and flavor.

Benefits

Supports digestive health and contributes to the creamy texture of yogurt.

See more about Streptococcus Thermophilus →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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