Natural Yogurt

Tesco
85 Excellent
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Summary

This natural yogurt is made from a single ingredient, milk, which is minimally processed and retains its natural nutritional profile. It provides essential nutrients such as calcium and protein, supporting bone health and overall nutrition. The product's simplicity and lack of additives contribute to its high rating, reflecting its status as a wholesome and nutritious food choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Tesco PLC
Category Yogurt

Key ingredients 1

Milk
Good

Milk is a primary source of calcium and essential nutrients, supporting bone health. It is minimally processed, retaining its natural nutritional profile. As a whole food, it provides a balanced mix of proteins, fats, and carbohydrates.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.

Benefits

Rich in calcium and vitamin D, milk supports bone health and provides high-quality protein for muscle maintenance.

See more about Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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