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A2 Whole Milk

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Common questions

Is A2 Whole Milk healthy?

A2 Whole Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. A2 Whole Milk is a minimally processed product with a simple ingredient list, consisting primarily of fresh whole milk and added vitamin D3.

How processed is A2 Whole Milk?

A2 Whole Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive A2 Whole Milk's score?

In Scout's ingredient-by-ingredient analysis, Fresh Grade A Whole Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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A2 Whole Milk

Braum's
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by W. H. Braum, Inc.
Category Milk
Summary

A2 Whole Milk is a minimally processed product with a simple ingredient list, consisting primarily of fresh whole milk and added vitamin D3. This milk variant is known for its natural nutrient profile, including essential nutrients like calcium and protein, and may be easier to digest for some individuals. The low level of processing and absence of harmful additives contribute to its high rating.

Key ingredients 2

Fresh Grade A Whole Milk
Good

Whole milk is a natural source of essential nutrients including calcium, vitamin D, and protein. It is minimally processed, retaining its natural nutrient profile. The A2 variant may be easier to digest for some individuals compared to regular milk.

Risks

Some individuals may be lactose intolerant and experience digestive discomfort when consuming whole milk.

Benefits

Provides a rich source of calcium and vitamin D, which are crucial for bone health. Contains high-quality protein that supports muscle maintenance and growth.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Helps in the absorption of calcium and phosphorus, contributing to bone health and immune system support.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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