A2 Whole Milk

Braum’s
85 Excellent
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Summary

A2 Whole Milk is a minimally processed product with a simple ingredient list, consisting primarily of fresh whole milk and vitamin D3. It retains its natural nutrient profile, providing essential nutrients like calcium and protein. The A2 protein variant may offer easier digestion for some individuals, contributing to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 2

Fresh Grade A Whole Milk
Good

Fresh Grade A Whole Milk is a high-quality source of essential nutrients like calcium, vitamin D, and protein. It is minimally processed, retaining its natural nutrient profile and beneficial enzymes. The A2 protein variant may be easier to digest for some individuals compared to regular milk.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The A2 protein may offer improved digestibility for those sensitive to A1 protein.

Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is a common fortification in dairy products to ensure adequate vitamin D intake. The amount added is typically small and safe for consumption.

Benefits

Supports bone health by aiding calcium absorption and contributes to immune system function.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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