Map Research Get the app
Reduced Fat Milk

You might also like

100
Family Farmstead 100% Grass-Fed Organic A2/A2 Whole Milk Plain yogurt
$6.29
100
Raw Milk
Fond du Lac Farms
95
Greek Whole Milk Yogurt
Giant
95
2%A2 Grassfed Milk
A2 Grassfed Milk 2%
$6.49

See more

Reduced Fat Milk

Member’s Mark
85 Excellent
View on Amazon

Summary

Reduced Fat Milk is a minimally processed product that retains essential nutrients like calcium and protein while offering a lower fat content. The addition of vitamins A and D enhances its nutritional profile without introducing harmful additives. Its simple ingredient list and minimal processing contribute to a high health rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Milk

Key ingredients 4

Reduced fat milk
Good

Reduced fat milk provides essential nutrients like calcium and protein with lower fat content. It is minimally processed, retaining most of its natural vitamins and minerals. This makes it a suitable option for those looking to reduce fat intake while maintaining nutritional benefits.

Benefits

Provides calcium and protein essential for bone health and muscle maintenance. Lower fat content may benefit those managing calorie intake.

See more about Reduced fat milk →
Nonfat milk
Good

Nonfat milk is a source of essential nutrients like calcium and vitamin D without the added fat. It is processed to remove fat while retaining its nutritional profile. This makes it a good choice for those seeking to reduce fat intake while still obtaining necessary nutrients.

Benefits

Rich in calcium and vitamin D, supporting bone health. Fat-free content aids in calorie management.

See more about Nonfat milk →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial, it does not provide additional health benefits beyond its intended fortification purpose.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health as part of a balanced diet.

See more about Vitamin A palmitate →
Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its vitamin D content, which is crucial for calcium absorption and bone health. It is a common fortification in dairy products to help meet dietary needs. While beneficial, it serves primarily as a fortification agent without additional health benefits.

Benefits

Enhances calcium absorption and supports bone health.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store