Member's Mark Reduced Fat Milk
Member's MarkAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This reduced fat milk is minimally processed and retains essential nutrients like calcium and protein, making it a healthy choice. The addition of vitamin D3 enhances its nutritional profile by supporting bone health. The product's clean label and absence of harmful additives contribute to its high rating.
Key ingredients 4
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is the most effective form of vitamin D for raising blood levels. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.
Benefits
Supports calcium absorption and bone health, reducing the risk of osteoporosis.
Reduced fat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.
Nonfat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides calcium and vitamin D, which are important for bone health. The absence of fat makes it suitable for low-fat diets.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods. While it enhances nutritional value, it does not occur naturally in milk.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Enhances the vitamin A content of milk, supporting vision and immune health.
Processing
Unprocessed or Minimally Processed Foods
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