Thüringer Pflaumenmus, stückig, mit Fruchtstücken
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains plums, which are a beneficial ingredient due to their natural vitamins and antioxidants. However, the high sugar content significantly impacts its healthiness, as refined sugar is highly processed and can contribute to obesity and other metabolic issues. The product's processing level further limits its score, as it is not minimally processed.
Key ingredients 3
PlumsGood
Plums are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and retain most of their nutritional value. The presence of fiber and antioxidants supports digestive health and reduces oxidative stress.
Benefits
Rich in vitamins A and C, fiber, and antioxidants, which support overall health and well-being.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May contain antioxidants and anti-inflammatory compounds, depending on the specific spices used.
SugarBad
Refined sugar is associated with increased calorie intake and potential negative health impacts such as obesity and dental cavities. It is highly processed and lacks nutritional benefits. Excessive consumption can lead to metabolic issues and increased risk of chronic diseases.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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