Organic Adriatic Fig Orange Spread
Summary
This spread contains beneficial ingredients like organic figs and organic oranges, which provide natural sweetness and antioxidants. However, it is classified as ultra-processed due to the presence of added sugars and multiple additives, which limits its score. Despite being organic, the high sugar content and processing level prevent it from achieving a higher rating.
At a glance
Key ingredients 7
Organic figsGood
Organic figs are a natural source of dietary fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide natural sweetness and are rich in antioxidants.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing antioxidant benefits.
Organic cane sugarNeutral
Organic cane sugar is a less processed form of sugar compared to refined white sugar. It retains some molasses content, which provides trace minerals. However, it is still a source of added sugars and should be consumed in moderation.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities.
Benefits
Provides energy and a natural sweetness to foods, with minimal processing compared to refined sugars.
Organic orangesGood
Organic oranges are a rich source of vitamin C and other antioxidants. Being organic, they are grown without synthetic pesticides, enhancing their health benefits. They contribute natural flavor and nutrients to the spread.
Benefits
High in vitamin C, supporting immune function and providing antioxidant protection.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe when used in food. It helps maintain the acidity and freshness of the product.
Risks
In rare cases, citric acid may cause irritation or allergic reactions in sensitive individuals.
Benefits
Helps preserve the product and enhance its flavor without significant health risks.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken jams and spreads. It is a soluble fiber that can aid in digestion. It is considered safe and beneficial for its role in food texture.
Benefits
Provides dietary fiber and helps achieve the desired consistency in spreads.
Lactic acidNeutral
Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is produced through the fermentation of carbohydrates. It helps maintain the acidity and safety of the product.
Benefits
Enhances flavor and preserves the product without significant health concerns.
Acerbic acidNeutral
Acerbic acid, commonly known as ascorbic acid or vitamin C, is used as an antioxidant in food products. It helps prevent oxidation and spoilage. It is essential for collagen synthesis and immune function.
Benefits
Acts as an antioxidant and supports immune health.
Processing
Ultra-Processed Foods
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