GREEN GODDESS AVOCADO OIL DRESSING & MARINADE

Primal Kitchen
68 Fair
$17.99 · 8 fl oz · pack of 2
View on Amazon
Verified Amazon match

Summary

This dressing features high-quality ingredients like avocado oil and organic apple cider vinegar, which are beneficial for health. However, it is classified as ultra-processed due to the presence of multiple additives such as guar gum and gum acacia. Despite the use of organic ingredients, the level of processing and the presence of additives limit its overall health score.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by PRIMAL KITCHEN
Category Condiments

Key ingredients 16

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat that supports heart health. It is minimally processed and retains beneficial nutrients. Its high smoke point makes it versatile for cooking.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Avocado oil →
Organic apple cider vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion. It is made through fermentation, which preserves beneficial enzymes. The organic certification ensures no synthetic pesticides were used.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and support a healthy gut microbiome.

See more about Organic apple cider vinegar →
Organic dijon mustard
Good

Organic dijon mustard provides flavor with minimal calories and is made from organic ingredients. The fermentation process can enhance nutrient availability. Organic certification ensures higher quality and fewer pesticides.

Benefits

Adds flavor without significant calories and may contain beneficial antioxidants.

Organic coconut aminos
Good

Organic coconut aminos is a soy-free alternative to soy sauce, made from fermented coconut sap. It is lower in sodium and provides a unique flavor profile. The organic label ensures no synthetic additives.

Benefits

Offers a lower sodium alternative to soy sauce with a unique flavor.

Organic eggs
Very Good

Organic eggs are a high-quality source of protein and essential nutrients. They are produced without synthetic pesticides or antibiotics. The organic certification indicates better animal welfare standards.

Risks

Potential allergen for some individuals.

Benefits

Rich in protein and essential nutrients like choline and vitamin D.

Organic gum acacia
Neutral

Organic gum acacia is used as a stabilizer and thickener in foods. It is derived from the sap of the acacia tree and is considered a natural additive. The organic certification ensures minimal processing.

Risks

Excessive consumption may cause digestive discomfort.

Organic guar gum
Neutral

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in foods. The organic label indicates minimal chemical processing.

Risks

May cause digestive issues if consumed in large amounts.

See more about Organic guar gum →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential minerals in trace amounts.

See more about Sea salt →
Organic lemon juice concentrate
Good

Organic lemon juice concentrate adds acidity and flavor to foods. It is made by concentrating lemon juice, preserving vitamin C content. The organic certification ensures no synthetic pesticides.

Benefits

Provides vitamin C and enhances flavor.

See more about Organic lemon juice concentrate →
Organic black pepper
Good

Organic black pepper is a common spice that enhances flavor and may aid digestion. It is minimally processed and contains piperine, which can enhance nutrient absorption. The organic label ensures fewer pesticides.

Benefits

May enhance nutrient absorption and aid digestion.

See more about Organic black pepper →
Organic garlic
Good

Organic garlic is known for its potential health benefits, including antimicrobial properties. It is minimally processed and retains beneficial compounds like allicin. The organic certification ensures higher quality.

Benefits

May support immune function and cardiovascular health.

See more about Organic garlic →
Organic chives
Good

Organic chives add flavor and contain vitamins A and C. They are minimally processed and provide antioxidants. The organic label ensures no synthetic pesticides.

Benefits

Provides vitamins and antioxidants.

See more about Organic chives →
Tarragon
Good

Tarragon is an herb that adds flavor and contains antioxidants. It is minimally processed and may support digestive health. Tarragon is often used in culinary applications for its unique taste.

Benefits

Contains antioxidants and may aid digestion.

Organic parsley
Good

Organic parsley is a herb rich in vitamins A, C, and K. It is minimally processed and provides antioxidants. The organic certification ensures higher quality and fewer pesticides.

Benefits

Rich in vitamins and antioxidants.

Organic savory
Good

Organic savory is an herb that adds flavor and contains antioxidants. It is minimally processed and may support digestive health. The organic label ensures no synthetic pesticides.

Benefits

Provides antioxidants and may aid digestion.

Organic rosemary extract
Good

Organic rosemary extract is used for its antioxidant properties and flavor. It is minimally processed and can help preserve food quality. The organic certification ensures higher quality.

Benefits

Provides antioxidants and may help preserve food quality.

See more about Organic rosemary extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store