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Northern Catch CHUNK LIGHT TUNA in Water

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Common questions

Is Northern Catch CHUNK LIGHT TUNA in Water healthy?

Northern Catch CHUNK LIGHT TUNA in Water scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains tuna, which is a high-quality source of protein and essential omega-3 fatty acids, contributing positively to its nutritional profile.

How processed is Northern Catch CHUNK LIGHT TUNA in Water?

Northern Catch CHUNK LIGHT TUNA in Water is NOVA Group 3: Processed Foods.

Which ingredients drive Northern Catch CHUNK LIGHT TUNA in Water's score?

In Scout's ingredient-by-ingredient analysis, peas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Northern Catch CHUNK LIGHT TUNA in Water

Northern Catch
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Canned Foods
Summary

This product contains tuna, which is a high-quality source of protein and essential omega-3 fatty acids, contributing positively to its nutritional profile. The ingredient list is relatively simple, with no harmful additives or seed oils, although the presence of vegetable broth and salt indicates a moderate level of processing. While it is processed, the clean ingredient list and beneficial nutrients support a favorable rating.

Key ingredients 5

peas
Good

Peas are rich in fiber, vitamins, and minerals, contributing positively to a balanced diet.

See more about peas →
Tuna (Konus pelamis)
Neutral

Tuna is a good source of high-quality protein and essential nutrients, making it a nutritious choice.

water
Neutral

Water is essential for hydration and is a neutral ingredient in terms of health impact.

See more about water →
vegetable broth
Neutral

Vegetable broth adds flavor and nutrients without negative effects, maintaining a neutral profile.

See more about vegetable broth →
salt
Neutral

Salt enhances flavor but should be consumed in moderation; it is a common ingredient in processed foods.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

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