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Steamed Broccoli Stir Fry

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Steamed Broccoli Stir Fry healthy?

Steamed Broccoli Stir Fry scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables like broccoli, carrots, sugar snap peas, and water chestnuts, which are rich in vitamins, fiber, and antioxidants.

How processed is Steamed Broccoli Stir Fry?

Steamed Broccoli Stir Fry is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Steamed Broccoli Stir Fry's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Carrots, Sugar Snap Peas count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Steamed Broccoli Stir Fry

Season's Choice
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi
Category Vegetables
Summary

This product consists of minimally processed vegetables like broccoli, carrots, sugar snap peas, and water chestnuts, which are rich in vitamins, fiber, and antioxidants. The ingredients are whole foods with no additives or harmful substances, making it a nutritious choice. Its low processing level ensures that the natural nutrients are preserved, contributing to its high health score.

Key ingredients 4

Broccoli
Good

Broccoli is rich in vitamins, fiber, and antioxidants, supporting overall health and digestion.

See more about Broccoli →
Carrots
Good

Carrots provide beta-carotene and fiber, promoting good vision and immune function.

See more about Carrots →
Sugar Snap Peas
Good

Sugar snap peas are a source of vitamins and fiber, contributing to a balanced diet.

Water Chestnuts
Good

Water chestnuts add crunch and are low in calories, providing hydration and fiber.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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