Yellow Cling Diced Peaches
Summary
This product consists primarily of peaches, which are a whole fruit providing essential vitamins and dietary fiber. The use of white grape juice concentrate as a natural sweetener is less processed than refined sugars, and the inclusion of lemon juice concentrate and ascorbic acid helps preserve freshness and nutritional quality. Despite being processed, the ingredient list is clean with no artificial additives, which supports a higher score within its category.
At a glance
Key ingredients 6
PeachesVery Good
Peaches are a whole fruit providing essential vitamins and dietary fiber. They are minimally processed, retaining most of their natural nutrients. As a source of antioxidants, they contribute to overall health and wellness.
Benefits
Rich in vitamins A and C, peaches support immune function and skin health. They also provide dietary fiber, which aids in digestion.
WaterNeutral
Water is used as a solvent and to maintain the moisture content of the product. It is a neutral ingredient with no direct nutritional impact. Its inclusion helps in preserving the texture and consistency of the peaches.
See more about Water →White Grape Juice ConcentrateGood
White grape juice concentrate is used as a natural sweetener, providing a source of natural sugars. It is less processed than refined sugars, retaining some nutrients from the grapes. This ingredient enhances the sweetness without artificial additives.
Risks
Excessive consumption may contribute to increased sugar intake.
Benefits
Provides natural sugars and some antioxidants from grapes, contributing to a more natural sweetness profile.
Lemon Juice ConcentrateGood
Lemon juice concentrate is used for its natural acidity and flavor enhancement. It acts as a preservative by lowering the pH, which helps in maintaining the product's freshness. The concentrate retains some vitamin C content, adding nutritional value.
Benefits
Contains vitamin C, which supports immune health and acts as an antioxidant.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is added to prevent oxidation and preserve color. It is a beneficial nutrient that supports immune function and skin health. Its inclusion helps maintain the nutritional quality of the product.
Benefits
Essential for collagen synthesis and acts as an antioxidant, protecting cells from damage.
Citric AcidNeutral
Citric acid is used as a preservative and to enhance flavor by providing acidity. It is a common food additive with no significant nutritional impact. Its role is primarily functional, aiding in the product's shelf stability.
See more about Citric Acid →Processing
Processed Foods
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